Allison Zweig, PMH-C, MSW Allison Zweig, PMH-C, MSW

Misconceptions I Had Before Kids

If You’re Laughing and Nodding

You’re not alone in this.

Motherhood is full of moments that make you laugh, cry, question everything, and then laugh again.

And honestly, the moms who said “just wait”
They weren’t being dramatic.

They just knew.

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Allison Zweig, PMH-C, MSW Allison Zweig, PMH-C, MSW

Mom Rage: Why It Happens and How Moms Can Cope

Mom rage is a common, normal response to postpartum overwhelm. It’s not about being an angry mom or failing. it’s your nervous system reacting to exhaustion, constant stimulation, and the invisible mental load of motherhood. Mom rage often comes with guilt, but that guilt only grows if nothing changes your capacity.

The solution isn’t more patience. It’s real support, shared responsibilities, intentional recovery, and tools to regulate before reaching the breaking point. And sometimes, a little humor, like surviving the seventeenth snack request before 9 a.m., reminds us that being human is enough.

Momma, I see you, and you don’t have to carry it all alone.

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Allison Zweig, PMH-C, MSW Allison Zweig, PMH-C, MSW

Motherhood Is 60 Percent Planning Meals No One Eats

Mothers often carry the unspoken belief that feeding our families is proof we are doing a good job.

If they eat well, we are succeeding.
If they refuse, we are failing.

But kids rejecting dinner is not a referendum on your worth.

It is not a Yelp review of your parenting.

It is a small human navigating appetite, control, sensory preferences, growth spurts, and mood swings.

All at 5:47 pm.

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