Imagine this scenario:

You’re standing there in the middle of bath-time chaos, the kind where the water is running just a little too loud and your attention is already split in five directions.

Your infant is about to go into the tub, and you’ve got one hand on the towel, the other checking the water temperature like you’re defusing a tiny, slippery bomb. Meanwhile, your toddler is fully convinced that this is the exact moment the world should revolve around his train table. He’s tugging at your sleeve, insisting, negotiating, escalating.

You can feel that familiar pull: the “I need you right now” from both directions at once.

But you already planned for this moment.

Without breaking your rhythm, you reach down and bring out the basket. It’s nothing fancy, just a simple bin you quietly filled earlier with his “emergency favorites.” The little things that still feel new when they’re all together. A couple of trains. A chunky puzzle. A small book with crinkled pages. Maybe a little car that always seems to roll farther than it should.

You don’t announce it like a big solution. You just set it down nearby, like it was always supposed to be there.

Not a bribe. Not a distraction. More like an invitation.

Your toddler pauses mid-protest. His eyes flick to the basket. The pull between “I want you” and “oh, wait, that’s mine” happens in real time on his face. He edges closer, suspicion turning into curiosity.

One hand still reaches for you, just in case you change your mind. The other is already hovering over the basket.

You keep moving with the bath, steady and unhurried, as if nothing urgent is happening at all. That calm matters more than anything else in the room.

Then he picks something up.

A train, of course. Not the one he was just crying about earlier, but somehow the exact right one in this moment. He sits down beside the basket, still close enough to you that he can check in, still anchored to your presence, but now with something in his hands that belongs to him.

The tension in the room softens almost instantly.

Not because the need disappeared, but because it got met in a different way.

And just like that, you’re able to keep one hand on the baby, one eye on your toddler, and a small pocket of peace you built ahead of time is quietly doing its job on the floor beside you.

Allison Zweig, PMH-C, MSW

💛 You Were Never Meant to Do This Alone

Whether you're preparing to welcome a baby, adjusting to postpartum life, grieving a loss, or seeking emotional clarity in the midst of hormonal shifts, you deserve support.

I am so glad you are here. My name is Allison, and I am a Postpartum Doula, Postpartum Coach, and Maternal-Child Health therapist serving Maryland, Virginia, and the District of Columbia.

My experience and training position me perfectly to assist you with pregnancy and parenting concerns.

I can be a valuable resource when you prepare to become a parent.

I can help you through the challenges and joys of pregnancy, childbirth, and parenting. As a Peripartum Mental Health (PMH-C) therapist, I can help you and your partner prepare for the arrival of a new baby.

Pregnancy is full of emotional and physical changes! Together, we will work to manage them.

I can help you plan the best “4th” trimester for your family.

In addition to my therapy practice, I have experience as a hospital social worker in a mother-baby unit. This job allowed me to help families get the very best postpartum support.

https://allisonzweig.com
Previous
Previous

Contact Naps Are Amazing... Until You Need to Shower

Next
Next

More Than Answers. A Place to Feel Confident.