💙💙Becoming a parent changes everything, and no one should navigate that alone.
This beautifully designed therapeutic guide supports new parents and the clinicians who work with them through the complex emotions of the peripartum period.
💙Created by a mental health professional, this paperback workbook combines affirming education, practical tools, and trauma-informed prompts to help unpack postpartum identity, emotion regulation, and healing.
Inside you'll find:
✔An overview of Postpartum Mood & Anxiety Disorders (PMADs), including depression, anxiety, bipolar disorder, and postpartum psychosis
✔Gentle, inclusive journaling prompts to support narrative rewriting and identity reflection
✔Add-on sections for LGBTQ+ birthing parents, NICU families, and non-gestational partners
✔Therapist-ready handouts to support emotional regulation, values-based parenting, and mental health education
✔Clear, compassionate language designed for clinical use and client-friendly sharing
💙💙This guide is ideal for:
💙Therapists, doulas, and support professionals working in perinatal and postpartum care
💙New parents, especially those navigating complex or unexpected postpartum experiences
💙Support groups, parenting circles, and workshops
ElephantEmbrace makes this item with help from
Lulu Press, Bethesda, Md.
💙💙Becoming a parent changes everything, and no one should navigate that alone.
This beautifully designed therapeutic guide supports new parents and the clinicians who work with them through the complex emotions of the peripartum period.
💙Created by a mental health professional, this paperback workbook combines affirming education, practical tools, and trauma-informed prompts to help unpack postpartum identity, emotion regulation, and healing.
Inside you'll find:
✔An overview of Postpartum Mood & Anxiety Disorders (PMADs), including depression, anxiety, bipolar disorder, and postpartum psychosis
✔Gentle, inclusive journaling prompts to support narrative rewriting and identity reflection
✔Add-on sections for LGBTQ+ birthing parents, NICU families, and non-gestational partners
✔Therapist-ready handouts to support emotional regulation, values-based parenting, and mental health education
✔Clear, compassionate language designed for clinical use and client-friendly sharing
💙💙This guide is ideal for:
💙Therapists, doulas, and support professionals working in perinatal and postpartum care
💙New parents, especially those navigating complex or unexpected postpartum experiences
💙Support groups, parenting circles, and workshops
ElephantEmbrace makes this item with help from
Lulu Press, Bethesda, Md.
