💞 You Don’t Have to Mother Alone: Rebuilding Your Village

🌸 Introduction

In nature, elephants form close-knit herds where mothers raise their calves together. When one gives birth, the others encircle her in protection and love. This is called allomothering, and it’s something humans were meant to experience, too.

🌿 The Modern Motherhood Gap

Many mothers today feel isolated. Our society often separates families and glorifies independence, but motherhood was designed to happen in community. Emotional and practical support reduces postpartum anxiety, depression, and burnout.

🤝 Ways to Rebuild Your Village

  • Start small. One supportive friend or family member counts.

  • Join a postpartum group, in-person or virtual.

  • Ask for specific help (meals, errands, rest time).

  • Invest in professional support like lactation, therapy, and coaching when needed.

🌺 Why It Matters

Connection doesn’t just feel good. it changes brain chemistry.
When mothers receive empathy and care, oxytocin rises, stress lowers, and both mom and baby thrive.

đź’• Call to Action

In the Elephant Embrace™ Intensive and Coaching Circles, mothers rediscover the power of connection and collective wisdom, the way elephants do. You don’t have to be a mother alone. Your herd is waiting.

Allison Zweig, PMH-C, MSW

đź’› You Were Never Meant to Do This Alone

Whether you're preparing to welcome a baby, adjusting to postpartum life, grieving a loss, or seeking emotional clarity in the midst of hormonal shifts, you deserve support.

I am so glad you are here. My name is Allison, and I am a Postpartum Doula, Postpartum Coach, and Maternal-Child Health therapist serving Maryland, Virginia, and the District of Columbia.

My experience and training position me perfectly to assist you with pregnancy and parenting concerns.

I can be a valuable resource when you prepare to become a parent.

I can help you through the challenges and joys of pregnancy, childbirth, and parenting. As a Peripartum Mental Health (PMH-C) therapist, I can help you and your partner prepare for the arrival of a new baby.

Pregnancy is full of emotional and physical changes! Together, we will work to manage them.

I can help you plan the best “4th” trimester for your family.

In addition to my therapy practice, I have experience as a hospital social worker in a mother-baby unit. This job allowed me to help families get the very best postpartum support.

https://allisonzweig.com
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